ADHD & Autism Articles

As a Clinical ADHD Nurse Specialist, I’ve worked with children, teens, and adults from all walks of life - each with their own version of what ADHD looks and feels like. But one group continues to be consistently under-identified and misunderstood: teenage girls. At Bright Star ADHD, we’re increasingly seeing teenage girls and young women coming forward later in adolescence, often after years of struggling with undiagnosed symptoms. And research is finally beginning to catch

If you’re considering an ADHD assessment for yourself or your child, one of the first questions that often comes up is whether to go...

Have you ever wondered if your struggles with focus, organisation, or emotional overwhelm might be more than just a lack of discipline?...